What are you Chasing?

If you follow me on FB then this email is piggy backing on a post I had the other day If you aren’t following me then this will be your first time hearing this and you should then follow me on FB for my daily insights.

Ok, so the title was

What are you Chasing?

The thrill of the chase is real

We become more motivated, focused, determined when we are working towards a specific outcome/ goal.

Think back to how many times you started a new diet or workout routine b/c you had a vacation coming up?

How about your wedding or friend’s wedding?

How about at work?  Chance for a promotion or bonus, you start buckling down even more, putting in the extra hours.  Making sure the boss knows you are busting your ass.

All because of an end goal or reward

So, why do you not set goals or trips or rewards for yourself throughout the year?  Instead of just once a year

Think about how much more motivated you are on Monday’s when there is a goal

How you start making the right decisions

Decisions that are in line with your goal

Choices which were difficult without a goal now become a no brainer

Now do you have to chase a vacation or more money?

Nope

But, there has to be at least ONE thing that you want to get better at or accomplish

That is what you should chase

Instead of what you are doing now

Hoping it gets better or changes

So, here is what I am proposing.

Get a goal in mind

And if you want help with it, I want to help hold you specifically accountable.

What does that mean?

Well normally to work with me it requires 2 things your watch and your wallet.

Time and Money

But for right now I am only requiring your time and effort.

If you do what I ask

On time

Then I keep working with you towards your goal

If you don’t do your work, no hard feelings, but you are out.

I only want to work with those who really are committed to improving.

Those who are not offended by the truth

Those who aren’t going to make excuses

You don’t need to be a member of the gym

Just reading this email is enough to get you the opportunity

Men and Women or Couples all welcome

What’s in it for me? You ask…

Reps Reps Reps

I have plans to take the process that I am going to use with those who are willing to step up and bring it to all who want to utilize it in the future.

Are you ready to CHASE?!

Send me an email and we will run together!

your coach Doug

P.S.  If you ever thought “I wish I had someone to hold me accountable”  it doesn’t get any easier than this.  LETS GO!