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Personalizing Fitness for
Evolve Personal Fitness is your alternative to large, impersonal gyms and franchise studios where people are just numbers to a bottom line.
We focus on each individual giving them the guidance and structure to help them excel based on their current fitness level.
We are not a one-size-fits-all facility
Our workouts are designed to help you move better, get stronger, and become leaner. But our ability to meet each individual with the programming that they need is what separates us from the other large class franchise workouts.
We don’t do random
Our training follows a progressive overload structure. This means you get consistent workouts that you can see your progress week to week as opposed to every week is a different structure and you never know if you are improving or not. We are a gym that caters to people who have never been in a gym before, and to those who just need to upgrade their workout experience.
We actually coach you
Our trainers give individual coaching within our group structure. Experiencing pain or a limitation during a workout? Our trainers are well-versed in creating a safe yet challenging workout based on how you feel today. You won’t be ostracized for your limitation you will be coached to perform movements better or be given an alternative exercise in order to progress.
We are proud of what we do and have been delivering results in the St. Louis area since 2009 and are proud to be a locally owned-and-operated business.