Small Group Training Schedule |
Monday/Wednesday/Friday Mornings5:45 am until 12 pm Tuesday/Thursday Mornings 7 am until 12 pm Evenings Monday thru Thursday 4 pm until 7 pm Saturday 7 am until 10 am
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Small Group Training Schedule |
Monday/Wednesday/Friday Mornings5:45 am until 12 pm Tuesday/Thursday Mornings 7 am until 12 pm Evenings Monday thru Thursday 4 pm until 7 pm Saturday 7 am until 10 am
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Full-Time Membership
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Unlimited Small Group Strength Training Unlimited Metabolic Classes Access at non-class times Membership options are Month to Month/6 months/ 12 months Starting at $22/session |
Part-Time Membership
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2 Small Group Strength Training/week Membership options are Month to Month/6 months/12 months Starting at $30/session |
Special Programs
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6-Week Take Back Your Health Includes Everything in Full-Time Membership plus 1:1 Nutrition, Goal Coaching, Habit Tracker, InBody Scans Women’s Stronger – Tues/Thurs 6:45 am & 6 pm, Sat 9 am |
Private Training Membership
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2 Sessions/wk starting at $80/session 3 Sessions/wk starting at $78/session Membership options are Month to Month/6 months/12 Months Drop in Session $125 |
Nutrition Coaching |
1:1 Nutrition Coaching creates a plan based on where you are now and the specific goals and dietary needs you have. 90-Day Kickstart $400 Monthly $150/ |
General Policies