We teach our children and if you don’t have children you have been taught this
When they (we) mess up
No matter what the situation
You should apologize
Of course then the lesson of teaching why a sincere apology is just as important as the apology itself.
But even after the apology the following actions need to support it
If they (we) continue to disappoint and not learn from the mistake.
And the behavior that brought upon the apology continues then the SORRY meant nothing.
That is where we are right now with child apologies in our house. Trying to teach the next piece
Don’t tell me
Actions always speak louder than words.
Applies to remorse and your results
Don’t tell me you are going to…
wake up earlier
relax more (truly relax not just binge watch t.v.)
Now, think about who is watching
Show Them what it means to do what you said you were going to do.
Your co-workers, employees, boss
Quit talking about it
Just be about it
Then let your RESULTS do the talking for you!
your coach Doug
P.S. We have some really great things in the works for all the members of Evolve and even an opportunity for those former and non members to take advantage of as well. Stay tuned and get ready for us to SHOW YOU!
P.S.S. Bringing back some evening metabolic classes and our revamped 8 week starts again March 24th