We are EXPANDING
This past weekend my wife Stacy and I celebrated our 9th wedding anniversary. A night at the Chase Dinner at a new restaurant Breakfast at a...
Evolve Personal Fitness | Personal Development
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#1 Reason you Quit
Having been in the fitness biz now 15+ years Having completed north of 30,000 training sessions Having had probably 10x as many conversations It comes down...
I wasn’t going to tell you this
Embarrassed Scared Mad at myself All reasons I wasn't going to share but I realize now That lessons like this one are a necessity to share b/c there is...
Don’t Show Me, Again!
We teach our children and if you don't have children you have been taught this When they (we) mess up No matter what the situation You...
What are you Chasing?
If you follow me on FB then this email is piggy backing on a post I had the other day If you aren't following...
He didn’t Even Like Him!
Happy Super Bowl Monday!! I watched more football than I have all year yesterday About 2 qtrs worth And it was a fun game to watch,...
Can’t make more…Save it while you can
Time Time Time We all get the same amount each day but I am noticing a trend with a lot of people that I am coming...
You Can’t Account for This…But you Should
Research Analyzing Data Creating a Plan Implementation of the Plan Communication Adjustments Pushing to Launch FAILURE TO LAUNCH Complete implosion seconds off the ground This is exactly what happened with my short...
Yes, This is going to hurt!
January 13th My first workout of the year Yes, you heard correct. Between fighting off a virus and slipping a disk in my neck on...